Resources & Favorites
Every person, resource, and tool you’ll find here is something I truly believe in, trust deeply, and would share with my closest friends and clients!
Things That Make Postpartum Life Easier
People Who Can Help
To make this list easier to navigate, resources labeled with “🌎” are available nationwide.
Others are Southern California-based
Pregnancy & Birth Support
Birth Doulas: Erica Day, Jee-In Birth, Seed And Petal Birth,
Childbirth educators: Soulshine Birth
Prenatal fitness / yoga: Umma Fitness
Postpartum Recovery
Postnatal Retreat: Ahma & Co
Pelvic floor physical therapists: PelvicSanity, Dr Sara Reardon
Belly Binding: Bellibind 🌎
Placenta Service: Soulshine Birth
Baby Care & Feeding
Lactation consultants: Lauren Archer, Ashley Kirkland, Sarah Jay
Sleep Consultants: Heysleepybaby 🌎
Tongue tie / oral function specialists: Dr Tracy Tran
Mental Health & Emotional Support
Perinatal therapists: Sarah Pace, The Perinatal Collective
Support groups: PSI 🌎
Loss Support: Held In Hope 🌎
Home & Daily Life Support
Meal delivery services: Restorative Roots 🌎
Babyproofing experts: Boo Boo Busters
Parenting Support & Education
Parenting coaching: Dr Becky 🌎
Baby/Parent classes: New Mom School 🌎
Health & Wellness (Mom + Baby)
Chiropractors (prenatal/pediatric): Calahan Family Chiropractic
Memory & Milestones
Birth/Newborn photographers: Jee-In Birth, Lauren Archer
Keepsake / memory services: Mommy2bestudio